Today was weighing day and the day couldn't
have started out any better.
I got on the weighing scales with a heavy heart,
not sure what it was going to say...
but hoping it would be good.
And was it?
Oh yes!!
I lost just over 2 pounds this week! Woohoo.
I'm sooo happy with this progress,
honestly I don't think the smile has left
my face all day!
I thank the yummy grapefruits (I think)
I have had half a grapefruit every morning before I ate
anything else.
Half an hour after that I had the rest of
my breakfast, porridge.
I've also been doing sit ups with the help
of this. Genius!
A friend of mine lended it to me about a year
ago and it's been gathering dust under
my bed ever since...up till last week
that is.
Other than that I haven't changed much.
I kept remembering one of
the photo's I posted last week every time
I felt like having something sweet, and that kept me
on track.
I hope everybody's week has been as good as mine!
Keep it up fellow Fit clubbers :)
