As I was browsing Pinterest this morning I
came across before and after
photo's of a lady who'd done this 30 day shred.
The difference was AMAZING!
It got me thinking that I want to try this...
not sure if I will cope though, it looks
hard.
Would love to hear if you have tried this
or know anyone who has.
Maybe....maybe...maybe...
I will give this a try.
Just maybe.
6 comments:
Hi Daisy....I've never tried this but I did loose 110 pounds last year with diet and moderate exercise. Now that I have lost all the weight I am traiing for a marathon but I certainly wasn't doing anything strenous when I weighed 245:) MY weight losss story and exactly how I did it is located on a button on the lowerleft side bar of my blog or in my about me section you can find it too:) Best of luck. Let me kno whow it goes:)
I've done the level one video on this dvd. It was difficult, but honestly it was short & didn't feel like I worked out too much. I don't know about the level 2 & 3 part though, I only tried it once.
I haven't ever heard of this, but anything that Jillian does, I am sure is hard!! If you try it, let us know how it goes.
I've heard of a lot of people trying it, but I've never heard if it's successful or not. I'm curious to see how it works for you, be sure to share!
This workout video is the best! She will kick your butt but it is so worth it. I say buy buy buy!
I actually just bought this about 1 month ago...like Erin said above, she kicks your butt, but in a good way!! I've only gotten to level 1 but it is pretty short so it is not horrible. I highly recommend it! I also have Jillian - Trouble Zones and that one works good as well, but it a bit longer which is harder to get through the whole thing :)
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