1.16.2012

Fit Club : 2 pounds, oh yes!!

Today was weighing day and the day couldn't
have started out any better.
I got on the weighing scales with a heavy heart,
not sure what it was going to say...
but hoping it would be good.
And was it?
Oh yes!!
I lost just over 2 pounds this week! Woohoo.
I'm sooo happy with this progress,
honestly I don't think the smile has left
my face all day!


I thank the yummy grapefruits (I think)
I have had half a grapefruit every morning before I ate
anything else.
Half an hour after that I had the rest of
my breakfast, porridge.


I've also been doing sit ups  with the help
of this. Genius!
A friend of mine lended it to me about a year
ago and it's been gathering dust under
my bed ever since...up till last week
that is.

Other than that I haven't changed much.
I kept remembering one of
the photo's I posted last week every time
I felt like having something sweet, and that kept me
on track.

I hope everybody's week has been as good as mine!
Keep it up fellow Fit clubbers :)


6 comments:

Brittney - The Luycx's said...

Good job! I do the 1/2 a grapefruit thing too! ;)

Kim said...

Yay for you! That's awesome, gotta love when the scale is on our side. :-) The grapefruit totally reminds me of my husband, he loves drinking a glass of grapefruit juice with breakfast every morning. Keep it up this week and thanks for linking up!

Amy said...

2 pounds is awesome! Good for you! I like the grapefruit idea, might just have to try that!

Amanda said...

2 pounds is amazing! Whenever I crave something sweet I usually grab some Greek yogurt and it cures my craving!

Erin said...

Fantastic work! Two pounds is a major accomplishment, you should be proud! Use that excitement to drive your next week of getting fit :)

I loooove grapefruit too. I usually have it as an afternoon pick me up instead of a coffee!

Vanessa said...

Good for you!!! 2 pounds is awesome!

Vanessa
www.grooveygrover.blogspot.com