5.31.2012

Lunch was gooooood!


Oh yes I did enjoy my lunch today.
I had some leftover green salad from yesterday and added some carrots,
radishes and a some salmon in a mayo dressing.
It tasted soooo good!
I also had a slice of sunflower bread.

Now just in case you are wondering about last night's


It was gooooood, and as you can see I really did limit my portion.
That is a small plate, I promise.

To help me keep on track of what I eat I am using My Fitness Pal
It is so easy (and completely free) and has helped me out so much already.
One thing I do need to keep an eye on is
water
I need to drink a whole lot more of it.

Another thing I need to
think about is our weekend trip (yep, we are going away for
the weekend ladies and gents!).
 I don't want to undo all the hard work I've done so far.
I plan on packing a bag full of healthy goodies to keep me on track,
but more on that tomorrow.

Oh, and I've also made a tracker


This should let me know exactly where I am and hopefully
motivate me a bit on hard days.

Now, where's that glass of water!

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2 comments:

Amy said...

You look so pretty in that picture! And this is really motivating me to pick it up on my healthy eating. I need that motivation!

Rolled Up Pretty said...

Dang that looks SO tasty! :)